Is lavender oil safe to use during pregnancy or while breastfeeding?
Pregnancy and breastfeeding are special times in a woman’s life and it’s important to ensure that any products used during these periods are safe for both mother and baby. In this blog, we will be discussing the effects of lavender oil on pregnant and breastfeeding women and providing recommendations for safe usage. We hope that this information will help you make informed decisions about the use of lavender oil during these important times.
Safety of lavender oil during pregnancy
Lavender oil is a popular essential oil that is used for its calming and relaxing properties. However, when it comes to using it during pregnancy or while breastfeeding, it’s important to consider the potential effects on both mother and baby.
Effects on pregnant women
Some research suggests that the use of lavender oil during pregnancy may influence hormones and may lead to early or delayed menstruation. However, more research is needed to fully understand the effects of lavender oil on pregnant women.
Recommended usage
It is recommended that pregnant women avoid using lavender oil internally and limit external use to small amounts. It’s also important to consult with a healthcare professional before using any essential oils during pregnancy.

Safety of lavender oil while breastfeeding
Like during pregnancy, it’s important to consider the potential effects of lavender oil on both the breastfeeding mother and her baby.

Effects on breastfeeding mothers
Some studies have shown that exposure to lavender oil may lead to decreased milk production in breastfeeding mothers. However, more research is needed to fully understand the effects of lavender oil on breastfeeding mothers.
Recommended usage
It is recommended that breastfeeding mothers avoid using lavender oil internally and limit external use to small amounts. It is also important to consult with a healthcare professional before using any essential oils while breastfeeding. As a rule, it is best to avoid using any essential oils on or near the breast area while breastfeeding. It is also good to be aware that some oils can be passed on to the baby through the milk, even after the application is washed off.
Is Lavender the right choice for you?
In conclusion, while lavender oil is known for its calming and relaxing properties, it’s important to consider the potential effects on both pregnant and breastfeeding women and their babies. Research on the effects of lavender oil during pregnancy and breastfeeding is limited, but it’s recommended that pregnant and breastfeeding women avoid using lavender oil internally and limit external use to small amounts, and it’s always best to consult with a healthcare professional before using any essential oils during these sensitive periods.
Summary of key points
- Lavender oil is a popular essential oil with calming and relaxing properties.
- Research on the effects of lavender oil during pregnancy and breastfeeding is limited.
- Pregnant and breastfeeding women are advised to avoid using lavender oil internally and limit external use.
- Consultation with a healthcare professional is recommended before using any essential oils during pregnancy and breastfeeding.
Additional resources for further information
National Centre for Complementary and Integrative Health (NCCIH):https://nccih.nih.gov/health/lavender
Baby Centre: https://www.babycenter.com.au/a1038554/aromatherapy-in-pregnancy
Pregnancy Birth and Beyond – https://www.pregnancy.com.au/aromatherapy-in-pregnancy/